The Complete Aquajogger Water Workout -DVD

The Complete Aquajogger Water Workout On Vhs. Featuring Juliana Larson, Author Of Water Dance. 1 Hour Video Featuring 60 Different Exercises And The Latest Techniques. Beginners Through Advanced. This Video Is Presented In A Lecture-Demonstration Format Where The Viewer Is To Watch And Then Take The Information To The Pool To Develop His Or Her Own Workout. It Would Also Be A Great Training Video For New Water Instructors. The Exercises Are Shown With An Underwater Camera And Explained By A Narrator. Then The Same Exercises Are Shown With A Student And An Instructor, Showing How Each Exercise Should Be Taught.